1 lemon
2 tbsps grape seed oil
1 cup frozen corn
1 /2 cup rinsed @ drained black beans
1/2 purple onion chopped
1 lime
1 ripe avocado
4 ounces arugula
The How To:
- Squeeze the juice of ONE lemon over chicken. Cover & Marinate in fridge 1 to 3 hours. {Who has the time? I just put it in the fridge while I was prepping the rest of the recipe.}
- In a skillet over medium heat corn & grape seed oil. About 3-4 minutes. Let cool.
- Cook chicken over medium high heat for 5 minutes on each side. Or you could choose to grill it. Same time, same idea.
- Stir black beans, onion & corn together. Squeeze half of the lime over it. Gently toss in diced avocado.
- Toss arugula with lime & a dash of grape seed oil.
- Divide among plates top with chicken and avocado-corn salsa. Serve. Eat. Enjoy.
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